Please poist 5 reasons you want to lose weight. I shall start.
5. I want to be healthy for our future child. Pregnancy is hard enough without being overweight.
4, I want to look fuckin' smokin' hot in my impending wedding dress
3. I have a black tie affair this holiday season and i want to buy my dress in a non fat girl store
2. I am 31. I don't want to spend the rest of my life fat.
1. I want to be a good example for my children
YOUR TURN Current Mood: accomplished
GOOD MORNING CAMPERS!
Hi guys! It's Monday, a fresh start, and it's a gorgeous day out.
Here is a great easy breakfast--
2 slices of bread (1 pt)
1/2 cup egg beaters (1pt)
1 slice low fat american cheese (1 pt)
1 slice turkey bacon (1pt)
Make a sandwich out of this. It's great, and filling.
Also, try to take time out of your day for a 10 min walk, even if it's just around your building.
Have a great day! Current Mood: accomplished